Hypnosis audio for Self Esteem: Giving yourself the gift of self-appreciation.
Article by Tony Sokol
No one likes themselves all the time, and occasionally this slips into a true loss of the understanding of who you are, what you are capable of, and your true worth. Some of us can never match up to the expectations we put on ourselves, and all of us feel the pressure of how we believe we are seen.
Some research shows cognitive factors, or thoughts, may impose cause-and-effect components on anxiety or phobic responses. For example, self-deprecating negative thoughts often result in low self-esteem thinking. You might feel like an imposter, a fraud, or that you are somehow unworthy and undeserving of good things, no matter how hard you work for them.
Too little self-esteem can make you feel lost or discouraged. It can drive people to make bad choices, become destructive, or struggle to live to their full potential. A 2016 study of brain scans of people under hypnosis found changes in the areas of the brain that allowed for greater emotional control and reduced feelings of self-consciousness. HypnoCloud’s self-hypnosis audio session for Self-Esteem will help you understand the nature of the limiting beliefs which may disempower you.
Our environment has a direct link to the beliefs we hold about ourselves, our possibilities and the world around us. Your upbringing and the events you've been exposed to influences your self-esteem and internal representations. We naturally imitate our environment from the day we are born. Events, people, places and circumstances affect the way we form our models of the world.
Hypnotherapy works with ego-strengthening methods to help you overcome limiting irrational cognitions. We don’t always need to know where these beliefs originate from, they can be a mix of so many incidents. Positive self-esteem and ego-strengthening suggestions can help alleviate general anxiety by changing any underlying assumptions and any inner destructive dialogue into a more positive and loving, nurturing inner dialogue. Imagine speaking to yourself the way you wish to be spoken to, heard for what you say, and seen as you would most like to see yourself.
Can you remember what it was like before you were exposed to the judgments, fears, and limitations of the people and culture around you? Self-confidence comes from who we are, the beliefs in our unconscious minds. Traumatic life experiences can erode self-confidence. You are not powerless in improving your self-esteem.
HypnoCloud’s Hypnosis audio for Self Esteem will help you boost your self-esteem and self-worth. By listening to this audio sessions for at least two weeks, at least three times a week, you will see drastic changes in how you think and feel about yourself. You will connect with your inner child in a more loving, gentle and nurturing way. In the dreamlike state of hypnotic trance, the mind becomes more open to suggestion. You will train yourself to be gentle on yourself in waking life, like you would be with a child.
Through metaphors and healing imagery you will be guided to detach from the restrictions of the past. You will release mental barriers, stressful thoughts and gain freedom to be your authentic self, confident, easy going and positive.
HypnoCloud’s audio for Self Esteem will make you feel good about yourself by letting you see what it is about you which makes you feel the best. It is personal, and empowering, and a great gift you can give to yourself. You can listen to this session with hundreds of others as a member on HypnoCloud for only $29 a month. Alternatively, you can also just purchase the hypnosis session alone in our store.