Delusion is one of the mental and spiritual poisons, according to the Buddhism’s philosophy. It is the veil of confusion or self-deception. It is the ultimate state of self-misunderstanding.
Clarity is the answer to freedom from within, a path to wisdom.
One way to purge confusion is to self-reflect. Self-reflecting means you have to look at your life honestly, even at some life points that you don’t want to look at or avoid looking at. Those events hold gold and seeds for incredible personal growth.
Most of us don’t really examine the life we live, unless we journal regularly or even better - write a self-reflective memoir or novel.
There are simpler ways to do it. Join me for a one-hour workshop on April 4th.
During the workshop you will:
-learn how to ask yourself questions that lead to inner insight
-practice self-reflection exercises
-participate in a group hypnosis meditation to enhance the insight
Self-reflection makes you wiser. Wisdom is your way to freedom from within.