Hypnosis audio for Self-Esteem

Some research have shown that cognitive factors could be one of the cause and effect components of anxiety or phobic responses. As you know, cognitive means thoughts. For example self-deprecating negative thoughts often result in low self esteem thinking and feeling like an imposture, fraud, unworthy and undeserving of something good.

Hypnotherapy tools with the use of ego-strengthening methods could be very helpful in elevating irrational cognitions. We don’t always need to know where they originate from ether. Positive self-esteem and ego-strengthening suggestions can help alleviate general anxiety  by changing any underlying assumptions and any inner destructive dialogue into a more positive and loving, nurturing inner dialogue.

This hypnosis audio session will help you boost your self-esteem and self worth. You will connect with your inner child in a more loving gentle and nurturing way. You will train yourself to be gentle on yourself in a waking life, like you would be with a child.